8 Types of Life Insurance | How to Choose the Right Policy

Last Updated: July 6, 2026
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Reviewed by: Licensed Insurance Professional
This content has been reviewed for accuracy and compliance with current insurance standards.

Types of Life Insurance include term life, whole life, universal life, variable life, and final expense insurance. Each option serves a different purpose: term life is best for affordable temporary coverage, whole life for lifelong protection and cash value, universal life for flexible premiums, variable life for investment potential, and final expense insurance for covering end-of-life costs.

Although the number of types of life insurance products can be overwhelming for many people seeking coverage, having a selection of many products to choose from that can respond to different needs should be worth the unintended confusion.

At its core, life insurance is simply a promise to pay a benefit in exchange for a premium. What’s different about the life insurance promise in various products is that it can be short-term (Term Life Insurance) or long-term (Whole Life Insurance or Universal Life Insurance).

Moreover, if an applicant wants to have an investment component included with that coveted promise to pay, there are types of life insurance that will allow the policyholder to create potential wealth over time.

Consumers can agree that the best part about having multiple insurance companies that offer so many different products is the resulting competition that typically results in tremendous value for the consumer.

Key Takeaways

  • Term life insurance offers the lowest premiums and is ideal for temporary financial needs, such as replacing income or paying off a mortgage.
  • Whole life and universal life insurance provide lifelong coverage while building cash value, making them suitable for long-term financial planning.
  • Variable life insurance combines permanent coverage with investment opportunities but carries greater market risk.
  • Simplified issue, guaranteed issue, and no medical exam life insurance make it easier to qualify for coverage, especially for people with health concerns or those who need insurance quickly.
  • Final expense, group, joint, and accidental death insurance are specialized policies designed for specific situations, such as funeral costs, employer-sponsored benefits, estate planning, or accident-only protection.
  • The best type of life insurance depends on your age, budget, health, financial goals, and how long you need coverage. Comparing policy features and working with an independent insurance agent can help you choose the right policy for your needs.

The different types of life insurance are:

 

What is Term Life Insurance?

Currently, the most affordable life insurance available, term life insurance is considered temporary life insurance because it is acquired to cover the temporary needs of the applicant. Term life insurance is the least expensive of all types of life insurance because it provides coverage for a finite period of time (the term) and builds no cash value.

Generally, individuals that purchase term insurance do so to financially protect surviving loved ones for expenses like mortgage payments, credit card debt, college tuition, and general living expenses.

Since these expenses are temporary, term insurance is the most affordable method for covering financial risks that will eventually (hopefully) disappear.

  • Pros: The pros of term life insurance are the affordable premiums, optional riders that can broaden the coverage, and the ability to convert the policy to permanent life insurance before it expires without having to go through medical underwriting.
  • Cons: Term offers temporary coverage and builds no-cash value over time. If a term policy is canceled or expires, the policyholder does not receive any refund of premiums that were paid to the insurance company.

Term Life Insurance is best suited for young to middle-aged adults who want to purchase a fairly large death benefit that can replace the policyholder’s income in the event of unexpected death.

What are the Types of Term Life Insurance Policies?

Although most adults know that term life insurance is a super-affordable life insurance product, many are unaware that there are many different types of term life products to choose from.

Level Term Life Insurance

Level term is offered in policy periods of 5, 10, 15, 20, 25, and 30-years (some with 35 and 40 years) with level periodic premiums that will stay the same for the entire policy term.

Decreasing Term Life Insurance

Decreasing term life insurance, also known as credit life insurance (or mortgage insurance)  used to be used to cover a specific debt amount for a specific time. It was designed so that the death benefit would decrease as the debt amount decreased and the premium would decrease accordingly. Since level term life insurance has become so affordable, decreasing term policies are not as prevalent as they used to be.

Group Term Insurance

Group term insurance is guaranteed issue term life insurance that is sold to groups such as large employers and associations. Since rates are calculated across the entire group, members of the group are not subject to medical underwriting.

Group term policies are generally not portable and the death benefit is limited to a multiple of the applicant’s income. Additionally, group term policy premiums do not remain level and typically increase every five years.

Annual Renewable Term Life Insurance (ART)

Annual renewable term is a one-year insurance policy that is most commonly used by life insurance companies when a policyholder elects to renew a term policy at the end of the initial term period. In most cases, this policy can be renewed each year for a stated number of years but the premium will increase with each yearly renewal.

Mortgage Protection Life Insurance

Mortgage protection life insurance is a decreasing term life insurance policy that is specifically purchased to pay off the policyholder’s mortgage balance if they die during the term of the policy. The death benefit of the policy typically covers at least the mortgage balance at the time of purchase and the policy term is a least the length of the mortgage.

For example, an applicant who has 28 years left on a mortgage with a $287,000 balance, would generally purchase a $300,000 30-year policy. With mortgage protection life insurance a spouse or family member is the beneficiary, not the mortgage company, which means the beneficiary is not legally required to pay off the mortgage with the death benefit.

Return of Premium Life Insurance (ROP)

ROP life insurance is a term insurance policy with a return of premium rider that has been purchased by the applicant. This rider provides for the insurance company to refund all premiums paid if the policy owner outlives the policy term.

With most insurance companies, even if the insured cancels the policy near the end of the term, the policy owner would get a pro-rated refund of premiums paid to the insurer. The policy contract will include a refund schedule so the policy owner can determine the premium refund amount if they cancel the policy before the end of the term. While this option was a popular option several years ago, this type of policy is hard to find now.

What is Whole Life Insurance?

Whole Life Insurance, which is the oldest of life insurance products available today, is life insurance that is designed to provide a death benefit for the entire life of the policyholder.

This means that as long as the periodic premiums are paid, the life insurance company cannot cancel the insurance policy for any reason and the policy will remain in force the life of the insured.

One similarity to term insurance is that with whole life insurance, once the policy has been issued, the insurance company cannot raise the periodic premium for any reason.

Additionally, whole life insurance policies have a cash value account that earns a guaranteed rate of interest every year which is tax-deferred to the policy owner.

  • Pros: As the policy builds cash value over time, the policy owner can access those funds via policy loans, cash withdrawals, or by surrendering the policy for cash.
  • Cons: Whole life insurance premiums are higher than other policy types because the policies last for the lifetime of the insured thus the mortality rate is much higher for whole life insurance versus a non-permanent policy like term life insurance.

Whole Life Insurance is best suited for applicants who want a cash component and lifetime coverage. Whole Life is also one of the few preferred insurance products for those who are setting up a life insurance retirement plan (LIRP) or plan to implement a “be your own banker” strategy. Whole life is also the primary insurance policy used by seniors for Final Expense or Burial Insurance.

What is Universal Life Insurance?

Similar to whole life insurance, Universal Life Insurance is considered a permanent life insurance policy with a cash component attached. Many describe it as term life insurance with an annuity attached.

In actuality, Universal Life is very different from a term policy with an annuity because if properly funded, a universal life policy will provide lifetime coverage and the premiums are flexible rather than level.

The cash value account in a universal life policy typically earns the greater of a guaranteed minimum interest rate or a market rate that is based on the performance of the company’s investments.

Like whole life insurance, the cash in your universal life policy can be accessed through policy loans, withdrawals, or partial or complete surrender.

  • Pro: Each policy contains a cash value account and the cash can be accessed by the policy owner for any reason.
  • Pro: Universal life insurance is a flexible product. The policy owner can modify a monthly premium when needed or increase or decrease the death benefit to accommodate life events.
  • Pro: Universal Life Insurance is considered permanent life insurance coverage when the policy is properly funded.
  • Con: Premiums are generally higher than term life insurance.
  • Con: Earnings are limited to the investment performance of the company or a minimum guaranteed rate which can be lower than traditional investments.
  • Con: Policy and management fees can negatively impact policy growth over time.

Universal Life Insurance is a good fit for individuals who prefer affordable permanent life insurance with the ability to accumulate cash over time. For individuals who have problems maintaining a regular savings program, the universal life policy provides a method of forced regular savings.

What is Variable Life Insurance?

Universal Life is also available as a Variable product. The primary difference between traditional permanent life insurance and Variable life insurance is how the cash component in each policy earns interest.

With a variable universal life policy, the cash value earns interest based on the performance of investment accounts (sub-accounts) rather than a minimum guaranteed interest paid by the insurance company.

With a Variable Universal Life, instead of earning interest from the insurance company’s investment performance or the minimum guarantee amount, the policyholder earns interest based on market performance which can be significantly higher.

  • Pro: Variable life policies can accumulate more wealth because of increased earnings than traditional universal life or whole life policies.
  • Pro: Policy owners can withdraw cash from the policy via policy loans that are considered tax-exempt.
  • Pro: Variable Life insurance is not subject to the same governmental restraints as other traditional investment products since it is an insurance policy. There are no contribution limits, early withdrawal penalties, or required minimum distribution rules.
  • Con: Unlike other insurance products used for wealth accumulation, variable life insurance policies can lose its cash value if the market performs poorly.
  • Con: Compared to other cash value life insurance products, policy fees, administrative fees, management fees, loan interest, and surrender fees can have a significant impact on the policy’s investment performance.

Variable Life Insurance is best suited for individuals who are looking for an insurance product that can provide life insurance for a lifetime while accumulating wealth that can be accessed and used as a tax-exempt income stream.

What is Simplified Issue Life Insurance?

The term “simplified” describes the underwriting process of a life insurance policy rather than the type of life insurance. For example, term life insurance and whole life insurance can both be considered simplified issue life insurance since both insurance types also have no-exam products available to prospective customers.

In general, simplified issue life insurance is an insurance product that has simplified its underwriting process by removing the requirement for a medical exam. These types of policies are generally priced a little higher than fully underwritten policies and are issued much quicker.

  • Pro: The simplified issue process can apply to term life insurance and permanent life insurance.
  • Pro: No medical exams are required and policies are typically issued in a matter of days rather than weeks.
  • Con: Simplified issue life insurance is typically priced higher than fully-underwritten insurance policies.
  • Con: Simplified issue life insurance policies typically have a maximum death benefit of $1,000,000.

Simplified issue life insurance, although commonly sold to any consumer, is best suited for applicants who need insurance coverage quickly due to a loan requirement or divorce decree. There is also a large segment of the market that prefers not to submit to a medical exam because of convenience and privacy issues.

What is Guaranteed Issue Life Insurance?

Like simplified issue life insurance, Guaranteed Issue Life Insurance refers to an underwriting process rather than a product type.

With guaranteed issue life, there is no medical underwriting required to purchase life insurance. Any person who is within the eligible age requirements can purchase guaranteed issue life insurance as long as they are alive at the time of purchase.

These are whole life policies that typically issue instantly. They are priced significantly higher than traditional life insurance, they will have a maximum coverage amount of about $25,000 to $30,000, and they will have a two-year waiting period before the full death benefit is payable to the beneficiary.

During the waiting period, the insurance company will typically pay 110% of the premiums paid if the insured dies from natural causes. If death is the result of an accident, the full death benefit will be paid from the first day of coverage.

  • Pro: People with severe or multiple health conditions who cannot qualify for traditional life insurance are guaranteed approval for life insurance coverage.
  • Pro: Since the policy is whole life insurance, the policy cannot be canceled as long as premiums are paid, the monthly premium will never increase, and the policy will build cash value over time.
  • Con: Premiums are significantly higher than traditional life insurance, death benefits are capped at about $25,000, and there is a 2-year waiting period.
  • Con: Although there are hundreds of life insurance companies in the U.S., there are only a handful of companies that offer guaranteed insurance life insurance.

Guaranteed issue life is best suited for individuals who cannot medically qualify for traditional life insurance and need life insurance coverage as soon as possible to make certain funds are available to surviving loved ones for funeral and burial ex

What is Final Expense Insurance?

Final expense life insurance is an insurance policy that is purchased specifically to pay the final expenses that will be left by the insured.

Typically, the final expenses that an applicant wants to be covered are funeral and burial costs, nursing home expenses, and medical bills not covered by the insured’s health insurance.

This is a fast-growing segment of the life insurance market because final expense insurance is marketed towards baby boomers who are rapidly aging into retirement. Many companies offer final expense insurance and most of them target 50 to 80-year old consumers.

Even individuals who carry traditional life insurance will purchase a final expense policy to make certain there are funds available to pay the cost of funeral and burial services which on average, are between $8,000 and $10,000.

  • Pro: No medical exam is required and most companies have liberal underwriting guidelines.
  • Pro: Many companies offer coverage for seniors up to 85-years old.
  • Pro: Since many companies offer final expense insurance, the competition helps keep the premiums affordable.
  • Con: Policy death benefits are usually capped at $30,000 to $35,000.
  • Con: Prices are higher than fully-underwritten whole life policies.

Final Expense Insurance is best suited for seniors who want to leave the necessary funds to cover the final expenses that will be left for surviving loved ones to deal with. This product also provides insurance solutions for seniors who are uninsured or have term policies that they will likely outlive.

What is Group Life Insurance?

Group Life Insurance is generally a 5-year Term Life policy that is available to employees through their employer Union members,  and members of large associations like AARP.

These policies are considered guaranteed issue because as long as you are qualified to purchase coverage, you will not be turned down.

Typically, these are non-portable policies and will cancel if the policyholder leaves the employer, association, or union. In most cases, the policies are renewable every five years but premiums will increase according to the new age group of the insured.

  • Pro: Qualified employees and members are guaranteed coverage regardless of health.
  • Con: Policies are not portable and rates generally increase every 5 years.
  • Con: Death benefits are limited to a multiple of the applicant’s annual earnings.

Group Life Insurance is a good choice for anyone who is qualified to purchase, especially employees or members who have health issues that would normally prevent them from buying traditional life insurance.

What is Joint Life Insurance?

Joint Life Insurance was designed to cover two lives (married or partners) and is unique because a death benefit isn’t paid until both insureds have died.

Joint Life can be a Universal Policy or Whole Life Policy and is generally used for estate planning and estate transfer purposes. Joint life insurance is also commonly used to insure the parents of a special needs child so that the child’s financial needs can be met even after both parents have passed away.

Joint Life is a logical choice because it is generally a less expensive way of insuring two people at the same time because the underwriting is typically focused on the younger and healthier of the two persons being insured.

When a couple is considering joint life insurance for estate planning often times a trust is involved so it behooves the applicants to consult an attorney and insurance professional who is experienced in estate planning.

  • Pro: A joint life insurance policy is cheaper than purchasing two separate policies.
  • Pro: Underwriting and rates are based on the younger and healthier insured.
  • Con: Since joint life insurance is typically purchased for estate planning, an experienced insurance professional and attorney should be involved in the planning.

Joint life insurance is especially suited for married couples, partners, or business partners who want to make sure the transfer of ownership of an estate or business can be done without the tax liability forcing the sale of a portion or all of the property being transferred.

What is No Medical Exam Life Insurance?

When life insurance companies require a medical exam, they do so in order to confirm the health risk of an applicant and they benefit from having a medical professional see the prospective customer in person. Although this does provide a benefit to the underwriting process (especially for $1 million-plus policies) it can be costly and delay approval time.

With innovative 21st Century technology, many life insurers have chosen to offer life insurance products that do not require a medical exam because the companies are confident that the information they collect from the Medical Information Bureau, a prescription drug database, and the life insurance application is enough to determine an accurate health risk.

Most companies that offer no medical exam life insurance charge slightly higher rates and cap the available death benefit at $1,000,000 or less. Using the new underwriting technology, consumers will benefit by not having to undergo a life insurance medical exam and they will typically get approval from the company and a policy issued in a matter of a few days.

  • Pro: Not having to deal with the inconvenience and privacy issues of a medical exam.
  • Pro: Rates are either the same or slightly higher than traditional underwriting and applications are approved much quicker.
  • Con: Coverage limits are typically $500,000 to $1,000,000.

No medical exam life insurance is a good solution for applicants who prefer not to deal with the inconvenience of a life insurance exam and those who consider it an invasion of privacy.

What is Accidental Death Insurance?

Apparent by its name, accidental death insurance pays a death benefit only if the insured dies as a result of a covered accident.

Many of the insurance companies who offer accidental death insurance also offer a benefit if the insured becomes dismembered because of an accident. In most cases, the dismemberment benefit is less than the death benefit and the loss requirement is typically for one or more limbs, eyesight, or hearing.

Since the mortality rate for accidental death is much lower than death from natural causes, the premiums for accidental death policies are very low and there is no medical underwriting.

  • Pro: Since rates are very low, this coverage can easily be added on to traditional life insurance policies using a rider.
  • Pro: Because only death resulting from an accident is covered, there is no medical underwriting, and policies are generally issued instantly.
  • Con: Most policies will reduce the death benefit once the insured reaches age 60 or 65.

Accidental death insurance is most suitable for individuals who want to increase the benefit of a traditional policy, individuals who cannot qualify for a standard policy and cannot afford

Which Type of LIfe Insurance Policy is Right for You?

Choosing the right type of life insurance depends on how long you need coverage, your budget, whether you want to build cash value, and your long-term financial goals. The table below compares the most common types of life insurance to help you determine which policy best fits your needs.

Life Insurance TypeCoverage LengthBuilds Cash ValueMedical Exam Required?Best For
Term Life Insurance10–40 yearsNoUsually, but many no-exam options existFamilies, income replacement, mortgage protection, affordable coverage
Whole Life InsuranceLifetimeYes (Guaranteed)UsuallyPermanent protection, estate planning, guaranteed cash value growth
Universal Life InsuranceLifetimeYesUsuallyFlexible premiums and adjustable death benefits
Variable Life InsuranceLifetimeYes (Investment-based)UsuallyLong-term wealth accumulation and investment-minded policyholders
Simplified Issue Life InsuranceVariesDepends on policyNoFast approval for healthy applicants who prefer no medical exam
Guaranteed Issue Life InsuranceLifetimeYesNo health questions or examIndividuals with serious health conditions who may not qualify elsewhere
Final Expense InsuranceLifetimeYesNo (most cases)Seniors planning for funeral and burial expenses
Group Life InsuranceWhile employed or a memberNoNoEmployer-sponsored or association coverage
Joint Life InsuranceLifetimeYesUsuallyEstate planning and couples with shared financial goals
No Medical Exam Life InsuranceVariesDepends on policyNoApplicants seeking faster approval and convenience
Accidental Death InsuranceVariesNoNoSupplemental coverage for accidental death only

Quick Comparison by Financial Goal

If your primary goal is the lowest monthly premium, term life insurance is typically the most affordable option.

If you want lifetime protection with guaranteed cash value, whole life insurance offers predictable premiums and permanent coverage.

If you prefer flexible premiums and adjustable coverage, universal life insurance provides greater customization while still offering permanent protection.

If your objective is building wealth through market investments, variable life insurance provides investment opportunities but also carries greater risk.

For people with health concerns, simplified issue, guaranteed issue, and no medical exam life insurance can provide coverage without traditional underwriting, although premiums may be higher and coverage amounts more limited.

Seniors who want to ensure loved ones can pay funeral and burial expenses often find final expense insurance to be the most practical solution.

Frequently asked Questions about Types of Life Insurance

What are the main types of life insurance?

The main types of life insurance are term life insurance, whole life insurance, universal life insurance, variable life insurance, final expense insurance, simplified issue life insurance, guaranteed issue life insurance, group life insurance, joint life insurance, no medical exam life insurance, and accidental death insurance. Each policy is designed to meet different financial goals, budgets, and coverage needs.

Which type of life insurance is best?

The best type of life insurance depends on your personal situation. Term life insurance is usually the best choice for affordable temporary coverage, while whole life and universal life insurance are better for people who want permanent protection and the ability to build cash value.

What is the difference between term life and whole life insurance?

Term life insurance provides coverage for a specific period, such as 10, 20, or 30 years, and does not accumulate cash value. Whole life insurance provides lifelong coverage, guarantees level premiums, and includes a cash value account that grows over time.

Is universal life insurance better than whole life insurance?

Neither policy is universally better. Universal life insurance offers flexible premiums and adjustable death benefits, while whole life insurance provides guaranteed premiums, guaranteed cash value growth, and greater predictability. The right choice depends on your financial goals and risk tolerance.

What type of life insurance builds cash value?

Whole life insurance, universal life insurance, and variable life insurance all build cash value. This money grows on a tax-deferred basis and may be accessed through policy loans or withdrawals, subject to the policy's terms.

Can I get life insurance without a medical exam?

Yes. Many insurers offer no medical exam life insurance through simplified issue underwriting. Guaranteed issue life insurance is also available for applicants who cannot qualify medically, although these policies typically have higher premiums, lower coverage amounts, and may include a waiting period.

What is final expense insurance used for?

Final expense insurance is designed to help cover funeral expenses, burial or cremation costs, unpaid medical bills, and other end-of-life expenses. It is commonly purchased by seniors who want to reduce the financial burden on their families.

How much life insurance coverage do I need?

The amount of life insurance you need depends on your income, debts, mortgage, future education costs, and your family's ongoing financial needs. Many financial professionals recommend purchasing coverage equal to 10 to 15 times your annual income, but the ideal amount varies by individual.

Is employer-provided group life insurance enough?

Employer-sponsored group life insurance is a valuable benefit, but it is often not enough on its own. Coverage is usually limited to one or two times your annual salary and may end if you leave your job. Many people supplement group coverage with an individual policy.

How do I choose the right type of life insurance?

Start by determining how long you need coverage and whether you want lifelong protection or temporary insurance. Consider your budget, health, financial obligations, and long-term goals. Comparing multiple policy types and working with an independent insurance agent can help you find the best life insurance policy for your needs.

Reviewed  and written by: Richard Reich, CEO and Life Insurance Broker 25+ Years Experience
This content has been reviewed for accuracy and compliance with current insurance standards.

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Last Updated on July 6, 2026 by Richard Reich

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Richard Reich

President, LifeInsure.com · Independent Life Insurance Broker

In my 30+ years as an independent life and disability insurance broker, I have personally assisted thousands of clients with their life and disability insurance needs.

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I believe that when people shop for insurance (or anything else, for that matter) on the Internet, they are looking for a simple, non-intrusive, non-pressure method of doing so.

I strive to treat my prospective clients with the utmost respect and I believe an educated prospect can make the right decision without sales pressure.

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