A study conducted at Copenhagen University Hospital Gentofte in Denmark has suggested a potentially troubling medical trend. According to the results, those who possess naturally faster heart beats may be more susceptible to developing cardiopulmonary issues later in life. The data suggested that even those who maintain healthy lifestyles and exercise regularly are at risk of suffering from heart problems as they grow older.
The initiative, which involved 2,800 men of varying health levels over the course of 16 years, showed that individuals with pulses faster than 80 beats per minute at rest die between four and five years earlier than those with heart rates below 65 beats per minute. While medical experts have long understood the relationship between faster heart rates and gradual declines in cardiovascular health, this study is unique because it suggests that a quicker pulse may be an “independent risk factor,” the author of the study told HealthDay News.
“A high heart rate does not necessarily mean disease,” Dr. Magnus Jensen, who led the project, said in an interview. “But we know that there is a very strong and significant association between high heart rate and life expectancy.”
Another cardiologist, Dr. Gregg Fonarow of the University of California, Los Angeles, told the source that while these results point to a standalone risk of heart disease, there is an enormous body of evidence suggesting that routine exercise and avoidance of smoking and excessive alcohol consumption does lower a person’s chance of being diagnosed with a cardiovascular condition.
Maintaining a healthy heart is vital for older Americans. However, it’s always important to think about the future, especially as it relates to the financial security of our loved ones. A life insurance policy offers protection and stability for your family when they need it most.
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